Best Sunscreen Blog

Have you ever thought how important your skin is? Isn’t it amazing how it protects the inner you by stopping water and dirt from getting in and at the same time letting perspiration out? Your skin keeps your veins, organs, bones, etc from direct damage. Our skin is really tough, isn’t it? The truth is it can be vulnerable too and its main adversary is the harmful Ultra Violet rays from the sun. There are several ways you can protect your skin from the sun and that includes the use of the best sunscreens in the market.

The news about the ozone layer continuing to deplete, allowing more UV radiation into the earth and into your skin and causing skin blemishes, sun burn, wrinkles, weakened immune system, and skin cancer, is a fact even a grade-schooler is familiar with. The question is: Are you doing all you can to protect your skin? If your answer is a wavering yes or no, then it’s time to start protecting yourself from the sun.

Avoid the 10 am to 4 pm sun

Avoid the sun as much as you can. Between 10am to 4pm, the sun’s rays are strongest and the UV radiation is really high. Exposing yourself to the sun during these times can lead to sunburn accompanied with the irritating feeling of tenderness, pain, swelling, skin redness, and blistering. Almost everybody loves the beach but never assume that staying in the water means you are safe; UV rays can pass through water plus the sand actually increases the amount of UV radiation. If you want to be sure you’re protected, stay in the shade.

Apply sunscreen

If for some reason you really need to expose yourself to the sun, then it’s time to slather the best sunscreen on. Also known as sunblocks, sunscreens come in the forms of creams, lotions, moisturizers, ointments, sprays, wax sticks, and gels. They work by absorbing or scattering some of the UV rays of the sun hence protecting the skin against radiation.

It is important to check on the labels of sunscreens to look for terms like “broad spectrum”, “water resistant”, and “SPF.” Since you want the best for your skin, a basic knowledge on these terms will mean a lot when buying the best sunscreen for sun protection. Broad spectrum means that it contains important chemicals that protect your skin from UVA and UVC rays. Water resistant, on the other hand, means it can stay longer on the skin especially in cases where you go swimming or you sweat a lot. SPF, or Sun Protection Factor, tells you how much protection you get from the sun; the more SPF’s the greater the percentage of you being protected.

Always apply sunscreen lotions 30 minutes before you go out under the sun and then reapply after every two hours.

Cover Yourself up

Wear clothing that can hide most parts of your body when in the sun. You can also wear a hat and sunglasses for added sun protection especially for your head and your face.

There is more to the sunlight that lights the world up; the sunlight we don’t see is what damages our skin. Keep yourself sun protected by avoiding direct exposure to the sun, using the best sunscreen, and covering yourself up.

Technorati Tags: best sunscreen, Skin cancer, Sun, Sunburn, Sunscreen, Ultraviolet

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